Adult Muay Thai
Empower your inner fighter
Monday - Saturday
60-90 Minutes
Burnt Oak, Borehamwood
MORE ABOUT THIS PROGRAM
The Knowlesy Academy's Adult Muay Thai program offers comprehensive training in the art of eight limbs. Our experienced instructors provide top-tier coaching, helping you to master punches, kicks, elbows, and knee strikes.
Whether you're a beginner or an advanced practitioner, our classes are designed to improve your technique, strength, and overall fitness in a supportive and challenging environment.
Expert Coaching: Learn from experienced Muay Thai practitioners with years of professional fighting and coaching experience.
Comprehensive Training: Develop striking techniques, defensive maneuvers, and conditioning specific to Muay Thai.
Fitness and Conditioning: Enhance your cardiovascular health, strength, and flexibility through high-intensity workouts.
Community and Support: Join a community of like-minded individuals who support and motivate each other to achieve their best.
Looking for more individualized training? Explore our personal training option!
CLASS SCHEDULE
join the knowlesy family today
Take your first steps into the fight world with expert guidance from The Knowlesy Academy. Fill out the form and get in touch with us today!
HOURS
(Subject to change)
Burnt Oak
- Mon - Fri
- -
- Sat - Sun
- -
Borehamwood
- Mon - Fri
- -
- Saturday
- -
- Sunday
- -
