Adult Muay Thai

Empower your inner fighter

JOIN US NOW
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Monday - Saturday

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60-90 Minutes

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Burnt Oak, Borehamwood

MORE ABOUT THIS PROGRAM


The Knowlesy Academy's Adult Muay Thai program offers comprehensive training in the art of eight limbs. Our experienced instructors provide top-tier coaching, helping you to master punches, kicks, elbows, and knee strikes. 


Whether you're a beginner or an advanced practitioner, our classes are designed to improve your technique, strength, and overall fitness in a supportive and challenging environment.

 

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Expert Coaching:  Learn from experienced Muay Thai practitioners with years of professional fighting and coaching experience.


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Comprehensive Training:  Develop striking techniques, defensive maneuvers, and conditioning specific to Muay Thai.

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Fitness and Conditioning:  Enhance your cardiovascular health, strength, and flexibility through high-intensity workouts.

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Community and Support:  Join a community of like-minded individuals who support and motivate each other to achieve their best.


Looking for more individualized training? Explore our personal training option!

Learn More

CLASS SCHEDULE

Monday

Adult Muay Thai

Burnt Oak

6:00 AM - 7:00 AM

Fighting Class/Sparring

Burnt Oak

10:00 AM - 11:30 AM

Adult Muay Thai

Burnt Oak

12:00 PM - 1:30 PM

Adult Muay Thai

Borehamwood

6:45 PM - 8:00 PM

Adult Muay Thai

Burnt Oak

7:00 PM - 8:30 PM

Tuesday

Adult Muay Thai

Burnt Oak

6:00 AM - 7:00 AM

Adult Muay Thai

Borehamwood

6:45 PM - 8:00 PM

Adult Muay Thai

Burnt Oak

7:00 PM - 8:30 PM

Wednesday

Adult Muay Thai

Burnt Oak

6:00 AM - 7:00 AM

Adult Muay Thai

Burnt Oak

12:00 PM - 1:30 PM

Adult Muay Thai

Borehamwood

6:45 PM - 8:00 PM

Adult Muay Thai

Burnt Oak

7:00 PM - 8:30 PM

Thursday

Adult Muay Thai

Burnt Oak

6:00 AM - 7:00 AM

Adult Muay Thai

Borehamwood

6:45 PM - 8:00 PM

Adult Muay Thai

Burnt Oak

7:00 PM - 8:30 PM

Friday

Adult Muay Thai

Burnt Oak

6:00 AM - 7:00 AM

Adult Muay Thai

Burnt Oak

12:00 PM - 1:30 PM

Adult Muay Thai

Borehamwood

6:45 PM - 8:00 PM

Saturday

Fighting Class/Sparring

Burnt Oak

10:00 AM - 11:30 AM

Adult Muay Thai

Burnt Oak

12:00 PM - 1:00 PM

Adult Muay Thai

Borehamwood

10:30 AM - 11:30 AM

Sunday

join the knowlesy family today

Take your first steps into the fight world with expert guidance from The Knowlesy Academy. Fill out the form and get in touch with us today!

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